Faith’s Dog Training:

Basic Obedience

Teach your dog to listen when distractions and other dogs are near while working on the basics of sit, down, come, and walking on a leash

AGE 6 months +

LOCATION Ashford Park

INSTRUCTOR Faith Peterson

FEE $140 / $130 resident

NOTE Please provide proof of vaccines D,H, L, P, and Rabies on 1st day of class

5/1-5/22 Wed 12-1pm

7/17-8/7 Wed 3-4pm

 

Faith’s Dog Training:

Advanced Obedience

Take training to the next level by adding distractions to sit, down, come and heel, and stay.

AGE 6 months +

LOCATION Recreation Park, near front gazebo

INSTRUCTOR Faith Peterson

FEE $140 / $130 resident

NOTE Please provide proof of vaccines history. Not all vaccines needed to attend.

6/5-6/26 Wed 3-4pm

 

DANCE FIT

A FUN fitness program designed for older adults who are new to dance-style exercise, as well as active seniors

AGE 18+

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Jo Britt

FEE $42 / $37 resident

NOTE Last Wednesday of every month bring a friend to try one free class! (see instructor for details). Bring drinking water and appropriate dance shoes recommended.

4/3-4/24 Wed 11:30-12:30pm

5/1-5/22 Wed 11:30-12:30pm

6/5-6/26 Wed 11:30-12:30pm

7/3-7/24 Wed 11:30-12:30pm

8/7-8/28 Wed 11:30-12:30pm

 

STRETCH AND BALANCE

This a 50-minute class designed to lengthen, strengthen muscles, and improve your balance.

AGE 18+

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Jo Britt

FEE $42 / $37 resident

NOTE Last Wednesday of every month bring a friend to try one free class! (see instructor for details). Bring drinking water, comfortable clothing and yoga socks are recommended.

4/3-4/24 Wed 12:35-1:25pm

5/1-5/22 Wed 12:35-1:25pm

6/5-6/26 Wed 12:35-1:25pm

7/3-7/24 Wed 12:35-1:25pm

8/7-8/28 Wed 12:35-1:25pm

 

YOGA

A hybrid of vinyasa flow and balance, this class focuses on finding the perfect balance of strength and flexibility in mind and body. This is a great class for beginners and experienced. Life brings a variety of experiences and so does this class. Fun music, fun atmosphere, challenging moments, and many mindful moments too.

AGE 17+

LOCATION Create Community Yoga, 13419 Bowman Road, Auburn

INSTRUCTOR Sarah Violett

FEE $69/ $60 resident

NOTE Bring: Yoga Mat (if you don’t have one) Water bottle. Call or text with questions 530-217-3774

4/2-4/23 Tues 5:30-6:30pm

4/30-5/21 Tues 5:30-6:30pm

5/28-6/18 Tues 5:30-6:30pm

7/2-7/23 Tues 5:30-6:30pm

7/30-8/20 Tues 5:30-6:30pm

 

RESTORATIVE YOGA

Not feeling like the best version of You? Restore yourself! Each class starts with gentle movements focused on finding a mindful presence of breath and body. We move the body towards longer holds with the support of bolsters and blankets. This class is intended to relax the mind and body.

AGE 17+

LOCATION Create Community Yoga, 13419 Bowman Road, Auburn

INSTRUCTOR Sarah Violett

FEE $69/ $60 resident

NOTE Bring: Yoga Mat (if you don’t have one) Water bottle. Call or text with questions 530-217-3774

4/4-4/25 Thurs 6:45-7:45pm

5/2-5/23 Thurs 6:45-7:45pm

5/30-6/20 Thurs 6:45-7:45pm

6/27-7/25 (no 7/4) Thurs 6:45-7:45pm

8/1-8/23 Thurs 6:45-7:45pm

   

SENIOR YOGA

We take a little more time to get into each pose, offering modifications for everybody. This gentle yet challenging class offers a fun and safe environment to work on balance and strength, and flexibility. This is not a chair class. We spend some time on the ground, on hands and knees, standing on two feet and standing on one foot.

AGE 65+

LOCATION Create Community Yoga, 13419 Bowman Road, Auburn

INSTRUCTOR Sarah Violett

FEE $69/ $60 resident

NOTE Bring: Yoga Mat (if you don’t have one) Water bottle. Call or text with questions 530-217-3774

4/1-4/22 Mon 9-10am

4/5-5/3 (no 4/19) Fri 9-10am

4/29-5/20 Mon 9-10am

5/8-5/29 Wed 9-10am

5/10-5/31 Fri 9-10am

6/5-6/26 Wed 9-10am

7/1-7/22 Mon 9-10am

7/12-8/2 Fri 9-10am

8/5-8/26 Mon 9-10am

8/9-8/30 Fri 9-10am

KNOTTY KNITTERS

Whether you knit or crochet for fun, yourself or charity, come join us in a club atmosphere. Beginners are welcome, although there is no instructor. Bring your own projects.

AGE 18+

LOCATION Canyon View Community Center, Canyon View Rm

INSTRUCTOR Rosemary, Teri, and Linda

FEE $25 / $20 resident

5/2-5/23 Thur 5:30-8pm

 

SENIOR BRIDGE

Reservations must be made for Duplicate Bridge (Donna Gilreath (530-368-2961) or John Renning (530-889-2484). For more information on Party Bridge, call Jenniger Towner 907-401-1474 or Nancy Neuburger 916-837-1541)

AGE Seniors

LOCATION Canyon View Community Center

NOTE ARD does not take registration for this program

Party Bridge Mon 11am

Duplicate Bridge Thur 12pm

Party Bridge Fri 12pm

 

MEDICARE 101 WORKSHOP

Have Medicare questions and want to know your options? This is the workshop for you! Join us to learn about your eligibilities, enrollment periods, and get a better understanding about how Medicare works.

AGE 55+

LOCATION Canyon View Community Center, Canyon View Rm

INSTRUCTOR Christy Li-Brennan

FEE $10

NOTE Instructor donates fees to ARD

5/15 Wed 10-12pm

6/19 Wed 10-12pm

7/17 Wed 10-12pm

8/21 Wed 10-12pm

 

PILATES

All you need for this class is your sense of humor and a mat. Join us either in person or via Zoom for an exploration in movement, strength and flexibility.

AGE 18+

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Deborah Lynn

FEE 10 class Punch Card: $35 / $30 resident PASS MUST BE PURCHASED AT THE OFFICE.

NOTE Email doobdoonb2@att.net after you’ve signed up.

4/2-4/30 Tue / Thur 7-7:50am

5/2-5/30 Tue / Thur 7-7:50am

6/4-6/27 Tue / Thur 7-7:50am

7/2-7/30 Tue / Thur 7-7:50am

8/1-8/29 Tue / Thur 7-7:50am

 

COUNTRY WESTERN & IRISH LINE DANCING

Let’s keep on learning and dancing this energetic and fun style! Enjoy traditional and new dances, a touch of easy Line dancing, Folk Greek, Celtic and the popular French, La Chapelloise. Step by step, the best exercise, lively music, great atmosphere and new friends. Singles and couples welcomed. No previous experience needed.

AGE 18+

LOCATION Canyon View Community Center, Foothills Rm

INSTRUCTOR Juan Aceituno

FEE $58 / $50 resident

4/18-5/9 Thur 6-7:30pm

5/16-6/6 Thur 6-7:30pm

6/13-7/11 Thur 6-7:30pm

 

ARGENTINE TANGO & LATIN DANCING

Fall in love with the elegant, gentle and Elegant Argentine Tango. Easy introduction or add new fun routines to the lively and popular Salsa, Merengue, Cha Cha! Step by step, to more progressive in every meeting, discover your hidden skills and enrich your social dancing. No previous experience or partner needed. Singles and couples welcome!

AGE 18+

LOCATION Canyon View Community Center, Foothills Rm

INSTRUCTOR Juan Aceituno

FEE $58 / $50 resident

4/18-5/9 Thur 7:30-9pm

5/16-6/6 Thur 7:30-9pm

6/13-7/11 Thur 7:30-9pm

 

HULA BASICS-DANCE

This is a beginner class for those who would like to get a taste of Hawaiian culture through the beautiful art of Hula. We will learn common dance steps and choreography along with vocabulary and put them together in an Auana (modern hula) dance.

AGE 18+

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Sarah Simmons

FEE $52 / $45 resident

NOTE Bring water, sarong OR Pa’u (or 2 yards of lightweight fabric that can be tied), notebook and pen

6/9-6/30 Sun 11-12:20pm

7/7-7/28 Sun 11-12:20pm

8/4-8/25 Sun 11-12:20pm

 

Intro To Woodworking For Adults

Learn the joys of wood carving. This camp covers basics for beginners as well as an opportunity for advancing skills already obtained in woodworking classes. Beginners will create spoons while more advanced, carvers will push their skills in creating beautiful pieces of work.

AGE 18+

LOCATION Live Oak Waldorf

INSTRUCTOR Nick Freitas

FEE $175 / $165 resident

NOTE $25 material fee due first day of camp. Wear pants, jeans are best but not necessary, bring water and a snack.

7/11-8/1 Thur 6-8pm

 

COUNTRY SWING-BEGINNER

This is a basics class for beginners. Learn the basics in country swing dancing so you can cut a rug on any dance floor. Whether for a fun date night or to learn a new hobby, country swing is fun for all occasions.

AGE 18+

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Sarah Simmons

FEE $35 / $30 per person resident * $25 / $20 One Day Workshop

NOTE Must have a dance partner/friend. Country swing involves executing many spins, turns and lifts.

5/3-5/17 Fri 6:30-7:30pm

* 6/14 Fri 6:30-7:30pm

* 6/28 Fri 6:30-7:30pm

* 7/12 Fri 6:30-7:30pm

* 7/26 Fri 6:30-7:30pm

8/16-8/30 Fri 6:30-7:30pm

 

COUNTRY SWING-ADVANCED

Now that you have the basics, join the advancing Swing class to learn new moves to add style to your dancing.

AGE 18+

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Sarah Simmons

FEE $20 / $15 per person resident

NOTE Must have a dance partner/friend. Country swing involves executing many spins, turns and lifts.

5/17 Fri 7:30-8:10pm

6/14 Fri 7:30-8:10pm

7/12 Fri 7:30-8:10pm

8/30 Fri 7:30-8:10pm

 

HISTORICAL FENCING

Truly an activity for all ages. This exciting European martial art, conditions the entirety of both the mind and body. Historical fencing relies on skill and timing rather than agility and strength.

AGE 12 +

LOCATION Canyon View Community Center, Sierra Rm

INSTRUCTOR Isaac Humber

FEE $46 / $40 resident

NOTE No black shoes that will leave streak marks on the floor. Beginners, 6-7pm. Advanced 7-9pm.

4/3-4/24 Wed 6-9pm

5/1-5/29 Wed 6-9pm

6/5-6/26 Wed 6-9pm

7/3-7/31 Wed 6-9pm

8/7-8/28 Wed 6-9pm

 

SHOTOKAN KARATE

Explore the art of self-defense while cultivating qualities of courtesy, integrity, humility, and self-control. This class, led by dedicated and experienced instructors in a safe environment, empowers you to face adversities with strength and grace.

AGE 13 +

LOCATION Recreation Park, Stella Irving Rm

INSTRUCTOR Enrique Manzanilla

FEE $40 / $35 resident *$130 / $120 resident (4 mo)

NOTE FOR CLASS, NO CLASS ON MAY 27. foothill.ska.org for more information.

5/1-5/29 (no 5/27) Mon / Wed 6-7:30pm

6/3-6/26 Mon / Wed 6-7:30pm

7/1-7/31 Mon / Wed 6-7:30pm

8/5-8/28 Mon / Wed 6-7:30pm

*5/1-8/28 Mon / Wed 6-7:30pm

 

POTTERY WHEEL FOR BEGINNERS

Learn to use the pottery wheel. Your piece will be fired, glazed and returned to parks and rec.

AGE 16 +

LOCATION Canyon View Community Center, American River Rm

INSTRUCTOR Susie Bell

FEE $46/40 resident

NOTE There is a $20 materials fee due on the day of class to the instructor

45/8 Wed 6-7pm

   

CURRENT ADVENTURES:

LEARN TO KAYAK

This small class is the easiest way for anyone to try kayaking. Our stable kayaks and experienced instructors will show you how simple, safe, and fun kayaking is.

AGE 18+

LOCATION Black Miner’s Bar, Folsom

INSTRUCTOR Current Adventures Staff

FEE $109 / $99 resident

6/16 Sun 11-2pm

7/5 Fri 10-1pm

8/24 Sat 10-1pm

 

CURRENT ADVENTURES:

FULL MOON/SUNSET PADDLE

We’ll glide through basic skills before cutting our quiet paths across the water and into the hidden swamps and channels of the lake. All beneath the fascinating light and ghostly shadows of the setting sun and rising moon.

AGE 18+

LOCATION Black Miner’s Bar, Folsom

INSTRUCTOR Current Adventures Staff

FEE $109 / $99 resident

6/20 Thur 6:30-9:30pm

8/17 Sat 5:30-8:30pm